Medhya Rasayana is the group of medicinal plants that may improve cognitive functions like memory & intelligence. It is an Ayurvedic supplement that enhances the power of discrimination, power of grasping, power of retention & power of recollection. Medhya means intellect & Rasayana means therapeutic procedure. In this article you will know Medhya Rasayana benefits, Medhya Rasayana Ingredients, Dosage, and Side effects.
In Ayurveda there are three varities of rasayana- (1) Naimittika Rasayana (2) Ajasrika Rasayana (3) Kamya Rasayana, in which this Rasayana kept under Kamya Rasayana.
Medhya Rasayana is made up of 4 medicinal plants-
|Mandukaparni (Centella asiatica)||Leaves|
|Yastimadhu (Glycyrrhiza glabra)||Roots|
|Guduchi (Tinospora cordifolia)||Leaves|
|Shankapushpi (Convolvulus pluricaulis)||Panchanga|
Medhya Rasayana Benefits
Mandukaparni (Centella Asiatica) is a plant that grows along the ground. Centella Asiatica belongs to the Umbelliferae family.
Chemical constituents of this plant – It contains Hydrocotyline, C22H32O8N, vallerine.
All five parts of the plant are useful (Panchanga). The juice is extracted from all the parts of the plant for the therapeutic uses.
It is also proved for its antistress effect & promotes memory development.
Yastimadhu (Glycyrrhiza glabra) is a shrub up to 6 feet long. Glycyrrhiza glabra belongs to the Leguminosae family.
Chemical constituents of this plant – Glycyrrnizin, isoliquiritin, liquiritin, asparagine.
The root of the plant is used. Dried roots are converted into fine powder for the therapeutic uses.
Glycyrrhiza glabra is a great brain tonic & may improve blood circulation in the central nervous system & maintains sugar level.
Guduchi (Tinospora cordifolia) also known as Amrita, as it’s a climbing shrub & having a great capacity of growing. Tinospora cordifolia belongs to the Menispermaceae family.
Chemical constituents of this plant – Berberine, giloin.
Panchanga (all five parts of the plant) is used & juice is extracted for the therapeutic uses.
Guduchi has been claimed to improved learning & memory power & having antioxidant, anti-stress properties.
Guduchi is also famous for its great effect on immunity.
Shankapushpi (Convolvulus pluricaulis) is found throughout India. Shankapushpi belongs to the Convolvulaceae family.
Chemical constituents of this plant – shankhapushpin.
Panchanga is used & converted into Kalka (paste) for therapeutic use.
Shankapushpi is helpful in treating anxiety disorders.
Mandukaparni swarasa (10 ml) – extracted from fresh leaves
Yastimadhu churna (3 gram) can be taken with milk – Powder of roots
Guduchi (10 ml) – Freshly extracted juice of leaves
Shankapushpi (10 gram) – Paste (Kalka) of Panchanga
This can be used alone or in combination under the guidance of a Physician.
There are some more drugs with the same therapeutics advantages like-
- Brahmi-Aindri (Bacopa monnieri)
- Jyotishmati (Celastrus paniculatus)
- Kushmanda (Cucurbita pepo)
- Vacha (Acorus Calamus)
- Jatamamsi (Nardostachys jatamansi)
Medhya Rasayana Benefits
Daily use of this Rasayana is not only good for your memory but also enhances your mental health or mental diet.
- Learning skills
- Improved nervous system
- Improvement in Short term memory
In Ancient times, Medhya Rasayana was the most used drug to deal with stress & Short-memory problems. Nowadays, everyone in the race of competition dealing with so much stress.
people in India are not much aware of its natural memory booster in Ayurveda. For those people who are using Omega-3 fatty acid fish oil supplement, just for enhancing their memory, Medhya Rasayana can be a great substitute or alternative for them.
This Ayurvedic Rasayana can be a great option for the school going students, college students during exams, office workers, if used properly under the guidance of an ayurvedic physician.
It’s natural, almost no side effects. If taken under the supervision of ayurvedic physician.
As it is an ayurvedic drug, you can buy it from Patanjali stores & amazon
Medhya Rasayana – Buy online from Amazon
Hopefully if you got your answer in this article “Medhya Rasayana Benefits”. Please make sure to check out other articles on our website – Ayufit life